Tips From The Chair Doctor – NEST Proper Sitting
To receive the proper massage tailored for your body, it is critical that a user follows these steps.
1. Sit down and make sure to move your hips back as far into the seat as possible. This will ensure a proper body scan.
2. Make sure the pillow is in the standard position and not flipped over the back of the chair. The pillow is an important part of the massage, as it will inflate to expose the shoulder points. Exposing the shoulder points provides you a firmer shoulder massage.
3. Insert arms into the arm air cell pockets so that the bicep air cell assembly fits comfortably.
4. Begin any of the six preset programs and enjoy!